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Treat yourself or a loved one to wellness!

New Year’s special!

Get a membership at 30% off !

Call us for this offer, or contact our ambassadors!

Newest sauna

The best gift this Christmas is our gift card!
We at Amour Mio Sauna provide unique experience.

Your body and mind are deeply interconnected. The way you think can impact how you feel, and how you feel can, in turn, influence your thoughts. The body responds to stress: constant worries about career, finances, or other life challenges can lead to muscle tension, pain, headaches, and digestive issues. Over time, this may raise blood pressure or contribute to other serious health problems. Chronic pain or ongoing health issues, such as heart disease, can also affect your emotional well-being, leading to anxiety, depression, and even more stress — which, in turn, influences how well you manage or cope with your condition.

At Amour Mio Sauna, we address these issues holistically. Our sauna therapies are designed to alleviate stress, relax muscles, and promote overall well-being, helping you restore balance to both mind and body. Here, you’ll find a place to unwind, recharge, and reconnect with a healthier, more balanced you.

Sauna

Weekly sauna sessions at our wellness center are your secret to staying youthful and vibrant. They melt away stress, boost circulation, and refresh your skin from within. Scientific studies reveal that a regular sauna supports health and longevity.

Skin Care

Taking care of your skin is crucial for maintaining its health and appearance. A good skincare routine can help prevent various skin problems, delay the signs of aging, and boost your confidence by promoting clear, radiant skin.

Massage

Getting a massage after a sauna session can enhance the benefits of both treatments for human body. The combination helps relax muscles, reduce tension, improve circulation, promote deep relaxation, and decrease stress.

Banya

The fragrant steam fills the sauna with a dense warmth, wrapping around you like an invisible, soft blanket. This steam, rich with the scents of herbs and the wood of the broom, envelops your body, penetrates your lungs, and brings a deep warmth, offering a feeling of purity and tranquility. With each breath, you feel the tension melting away as your skin opens up to welcome the revitalizing heat. Together, the steam and the broom create that unique effect you can only experience in a sauna — a sense of complete renewal and lightness.

The BANYA is an ancient ritual of European cultures, reminiscent of the American Indian sweat lodge, where the purification of body and spirit becomes a sacred act. This ritual is not only incredibly beneficial for health but also fills one with inner harmony. We invite you to our Wellness House every Friday to experience the unique tradition of the Nordic-style BANYA firsthand.

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